10 minute at home yoga videos

Looking for quick and easy yoga to do at home? Here are five 10 minute yoga videos for you to follow along with any time, anywhere. You don’t need any special kit or even a mat.

I have recorded a series of five 10 minute videos on Instagram Live – you can do one a day for a week on whenever you have a little bit of time, or they loosely follow each other, so you can try a few back to back if you have a bit more time.

Warm up and fire up

Easy tiger!

Sun salutations

Standing flow

Cool down and chill out