Helping minimise everyday stress so you can live and work well. Read the blog for advice and ideas on mindful living and check out Mindful marketing for help ditching the overwhelm that so often goes with promoting your own business.

Mindful marketing

Are you a small business feeling overwhelmed with your marketing? Not sure how to put yourself out there or what’s actually working?

With 12 years experience in PR and marketing, and three years running my own wellness business I can help you figure it out in a way that works for you.

I want to ditch the stress that so often goes with promoting your own business and help empower you to do your own marketing in a way that feels good. Find out more about marketing mentorship and one to ones.

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